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WebMay 30, 2024 · Congestive heart failure is a type of heart failure which requires seeking timely medical attention, although sometimes the two terms are used interchangeably. … WebJul 18, 2024 · 8. Heart Palpitations. When you’re growing a baby, your heart has to work considerably harder, and blood supply is increased, which can cause the heart rate to increase by 10 to 20 beats a minute. In some cases, early signs of pregnancy include heart palpitations or abnormalities. WebNov 7, 2016 · Excess weight. As women and men age, their metabolism slows, which can lead to weight gain. Excess weight can promote hot flashes. Diet and exercise can help relieve hot flashes. Eat a variety of vegetables, fruits, and whole grains. Limit salt, cholesterol and fat, especially animal fat. Get at least 30-60 minutes of moderate … small wedding venues in ireland