WebOct 27, 2024 · How to Make a Pumpkin Smoothie – Step By Step Photos. Add ⅓ cup pumpkin purée, 1 frozen banana, 1 Tbsp ground flaxseed, ¼ tsp pumpkin pie spice, 1 cup milk, and ¼ tsp vanilla extract to a blender. Blend until smooth, then give the smoothie a taste and add the sweetener of your choice to your liking. I added one teaspoon brown … WebInstructions. In a small frying pan over medium heat, scramble 2 eggs in 1 Tablespoon of coconut oil until set. Set aside. Place all ingredients except the protein powder or collagen, including the scrambled eggs, in a blender or blender cup that can hold at least 36 ounces. Blend on high for 45-60 seconds until the ice is completely crushed.
Homemade Pumpkin Spice Recipe
WebA typical pumpkin spice shake can range from 400-600 calories. However, this will vary depending on the size of the shake and the ingredients used. For example, if the shake is made with nonfat milk and ice cream, it will likely be … WebOct 8, 2014 · Instructions. In a blender, start by blending the almond milk, sugar, maple syrup, and spices. Add the pumpkin purée and blend until it's the consistency of a thick milkshake. Divide among glasses. Makes 4 small servings or 2 breakfast portions. how to move a formula in excel
Pumpkin Spice Protein Shake - Smoothies and Shakes
WebOct 30, 2024 · How to make Pumpkin Protein Shakes. Freeze the banana: While Pumpkin Protein Shakes are quick and easy to make, you’ll need to do a bit of planning to make … WebJun 19, 2024 · Add 1/2 cup of pumpkin puree and 2 scoops of vanilla whey protein powder into the blender. 2. Mix the ingredients in the blender until it becomes powdery. 3. Add 1 teaspoon of ground cinnamon and 1/2 cup of water to the mixture in the blender. 4. Place all the ingredients into a blender or shaker cup. Blend until smooth. WebApr 9, 2024 · Take a blender and espresso, milk (of your choice), pumpkin pie spice, pumpkin puree, and vanilla extract, and pulse the ingredients in a smooth consistency. Fill a glass with ice cubes and pour the pumpkin spice latte into the serving glass. Top the latte with whipped cream. how to move a fridge freezer